The Everyday Balance Bundle Gift Page
Browse though these gift and click on "Get ..."
for those you love!
Coupon Code when needed: BALANCE
This Milk and Honey Family Membership gives busy mums access to print and play Family Bible Studies, Kids Memory Verse, Bible Theme Prayer Journals and more!
Written by a theologically trained teacher you can spend a few minutes after (or before) dinner reading the Scriptures and discussing them as a family.
Draw closer to the Lord and closer to each other without spending time researching and creating the resources.
Get clarity and confidence with the Better You Journal Bundle.
This bundle contains two 21-Day Journals that will guide you through reflection and prayer as you balance faith, family, work and health. Dive deep into what it means to be you in all the roles you play in life.
Patricia Day
Journal Life 365
patricia@journallife365.com
The Inner Healing Toolkit for Christian Women is a Christ-centered, trauma-informed resource designed to support emotional healing while gently restoring the body and nervous system. This toolkit creates space for Jesus to meet you in past wounds while also offering practical support for stress, fatigue, and overwhelm.
Invite Jesus into emotional pain for deeper healing and freedom
Break unhealthy patterns rooted in unprocessed experiences
Support adrenal health with simple, homemade adrenal cocktail recipes
Strengthen your sense of safety, peace, and identity in Christ
The Overwhelm Detox Planner is a gentle, faith-centered 7-day guide designed to help you slow down, reconnect with God’s rhythm of rest, and begin clearing mental, emotional, and spiritual exhaustion so peace and clarity can return to your days.
Inside this faith-aligned detox, you’ll receive:
Daily reflection prompts to uncover what’s draining your peace
A peace & energy tracker to identify stress and exhaustion patterns Root-healing journaling and prayer prompts to invite God into your healing process
A welcome guide and ongoing encouragement to remind you that healing is a process, not a race
Navigating menopause can feel overwhelming, but you don’t have to do it alone.
This Menopause Survival Guide provides everything you need to understand your body's changes, track your symptoms, and find relief through actionable tips and routines.
Connected, Covered & Called eBook
+ Habit Tracker
+ Bingo Challenge
+ Email Devotions!
A toolkit created from my personal growth journey as I grow closer and closer to our Lord and Savior, Jesus Christ
The Unshakable Mom Formula is a practical workshop designed for overwhelmed moms who feel stretched too thin.
You’ll learn how to stop running on empty, reduce emotional overload, and finally feel steady and in control again. Walk away with a simple, powerful formula to carry less and feel stronger in everyday life.
This proven, step-by-step framework helps you instantly clarify who’s responsible for what in your family, solve schedule conflicts before they become last-minute emergencies, share the mental load equally between partners, and create dedicated time for what truly matters in your family life so you can transform household chaos into calm, organized family life in just 15-30 minutes a week.
Y'all, spring is right around the corner — and this year, I want us to actually enjoy it (not just watch it go by).
The Spring Fun List Toolkit walks you through a simple process to figure out what matters to you this season, then gives you the printables, templates, and a 24-minute guided video to make it happen. It's normally $10, but it's included free in this bundle — check it out.
This Free Bundle Ends in...
Want more time?
Want more great products?
Sign up for VIP today and get extended access
+ an extra $2,500 in value!!
Faith Balance
The Scripture Meditation Bundle is a grace-paced practice designed to help you move out of spiritual striving and back into rest, presence, and nearness with God — without fixing yourself, performing, or pushing through spiritual dryness.
The Overwhelm Detox Planner is a gentle, faith-centered 7-day guide designed to help you slow down, reconnect with God’s rhythm of rest, and begin clearing mental, emotional, and spiritual exhaustion so peace and clarity can return to your days.
Inside this faith-aligned detox, you’ll receive:
- Daily reflection prompts
- A peace & energy tracker
- A welcome guide and ongoing encouragement
The Give Thanks – 5 Day Gratitude Challenge helps you transform your life through the practice of gratitude! Learn how gratitude improves your physical, mental, emotional and spiritual health. Reflect on your blessings through a variety of activities that help you experience gratitude in a deeper way!
A faith-centered workbook designed to help women release pressure, reconnect with their true selves, and live with greater freedom and confidence.
Through gentle reflections, journaling prompts, and encouragement, women will learn how to choose peace, authenticity, and grace in everyday life.
The Inner Healing Toolkit for Christian Women is a Christ-centered, trauma-informed resource designed to support emotional healing while gently restoring the body and nervous system.
This toolkit creates space for Jesus to meet you in past wounds while also offering practical support for stress, fatigue, and overwhelm.
The Calm Mom Starter Kit is a faith-rooted guide that teaches overwhelmed moms how to step out of survival mode and into a steady, grounded, Christ-centered sense of peace with scripture based breath work practices. These emotional regulation practices will help you find your calm, even in the most chaotic parenting moments.
The perfect devotional to help you deepen your spiritual journey and break free from the pressures of the world. Designed for busy women seeking transformation through God's Word, this devotional offers practical insights, journaling prompts, and daily prayers to help you renew your mind and live in alignment with God's perfect will.
Connected, Covered & Called eBook
+ Habit Tracker
+ Bingo Challenge
+ Email Devotions!
A toolkit created from my personal growth journey as I grow closer and closer to our Lord and Savior, Jesus Christ
Grounding in Grace Daily Self-Care Journal for Christian Women includes morning centering with a Bible verse, daily grounding check-in, wellbeing essentials, home & life rhythm, relationships & connections, and evening reflection. A 10-page PDF for personal use only.
This Milk and Honey Family Membership gives busy mums access to print and play Family Bible Studies, Kids Memory Verse, Bible Theme Prayer Journals and more!
Written by a theologically trained teacher you can spend a few minutes after (or before) dinner reading the Scriptures and discussing them as a family.
Draw closer to the Lord and closer to each other without spending time researching and creating the resources.
Ready to start celebrating the Feasts of the LORD?
Use this feast planner to plan your menu, activities, decorations and guests along with Scripture you want to read and celebrate how Jesus showed us God in the flesh!
Get clarity and confidence with the Better You Journal Bundle.
This bundle contains two 21-Day Journals that will guide you through reflection and prayer as you balance faith, family, work and health. Dive deep into what it means to be you in all the roles you play in life.
Family Balance
This proven, step-by-step framework helps you instantly clarify who’s responsible for what in your family, solve schedule conflicts before they become last-minute emergencies, share the mental load equally between partners, and create dedicated time for what truly matters in your family life so you can transform household chaos into calm, organized family life in just 15-30 minutes a week.
Coupon Code: BALANCE
The Unshakable Mom Formula is a practical workshop designed for overwhelmed moms who feel stretched too thin.
You’ll learn how to stop running on empty, reduce emotional overload, and finally feel steady and in control again. Walk away with a simple, powerful formula to carry less and feel stronger in everyday life.
Plan your family spring break and keep your little ones busy – no matter how long the travel is!
Our pack of two amazing printable products includes Family Spring Break Planner and Ocean Animals Themed Activity Book. Download, print it and have a wonderful and relaxing spring break with your family!
Coupon Code: BALANCE
Y'all, spring is right around the corner — and this year, I want us to actually enjoy it (not just watch it go by). The Spring Fun List Toolkit walks you through a simple process to figure out what matters to you this season, then gives you the printables, templates, and a 24-minute guided video to make it happen.
It's normally $10, but it's included free in this bundle — check it out.
Coupon Code: BALANCE
Grab the Party Perfect: Kids Edition – Trello Planning Board - Lite, and take the stress out of birthday planning.
With five essential boards, you’ll stay organized, on schedule, and confident from start to finish.
It’s simple, streamlined, and ready to help you create a celebration your child will love.
Home Balance
Understand where your money is going so you can spend with intention, ditch guilt and regret, and stop the spend-shame cycle.
You’ll learn how to save more - often around $250 a month - without feeling restricted, by aligning your spending with what truly matters to you.
Do you ever feel overwhelmed, stuck in your head, or craving a way to slow down?
The Art & Soul Journal is more than just a journal; it’s a year-long creative journey designed to help you.
🎨 Express your feelings without words
🧘 Find calm and relaxation through mindful drawing
💫 Transform stress into joy and self-discovery
The Mindful Home Reset Guide is a gentle, room-by-room printable designed to help you reduce overwhelm and create a calmer, more supportive home. Instead of rigid routines or deep-cleaning plans, it helps you identify what’s making your space feel heavy and guides you through small, realistic resets that fit your current season. Thoughtful and ND-friendly, it’s a steady place to return to whenever your home feels slightly out of balance.
The Master Your Week Collection is a powerful mini bundle packed with productivity essentials.
It includes some of our most popular stationery items to help you plan and master your week.
Coupon Code: PURPOSE
Wellness Balance
Love, Heal, and Grow, to find your peace, open your heart, and welcome in all the abundance of life!
A guided training, that you can come back to at anytime, to take you through the practices that unburden your soul and bring you back to the state of pure love your divinely are.
Strength to Serve is a gentle, Scripture-rooted guide designed to help busy mothers begin their days with steadiness rather than striving.
Through simple, flexible rhythms that care for both soul and body, this workbook offers practical support for faithful service in everyday life.
These 52 phone wallpapers will help you engage in self-care - even when you don't have time for self-care.
Your roadmap to self-love, confidence & conquering imposter syndrome.
Unlock your true potential with this powerhouse bundle.
Dive into self-love, boost your confidence and conquer imposter syndrome with these comprehensive journals and planners.
Your journey to a more empowered, elevated you starts here.
3-day audio course where you will get a short audio lesson each day + 3 practical action steps to implement to organize your day for optimal productivity, manage time & energy to avoid burnout, & overcome procrastination to grow your business.
This workbook will help you begin your journey of self-care by providing you with simple-to-understand worksheets, questions, and exercises.
Each person has a different approach to self-care, and this workbook will assist you in identifying your own self-care practices.
Running on empty? Find peace of mind while giggling instead of grinding through another self-care should.
This is a moms-only quest for joy that sneaks whimsy and wonder into your chaotic day, turning cranky, empty-tank moments into playful mini-adventures.
Your nervous system holds the key to transforming your relationship with food, stress, and overall wellbeing.
This comprehensive toolkit translates cutting-edge neuroscience into practical daily rituals:
✓ Quick-Response Tools — Shift your state in just 2-3 minutes
✓ Deeper Regulation Practices — Build lasting resilience in 5-10 minutes daily
✓ Environmental Strategies — Simple adjustments for sustained calm
✓ Specialized Sequences — Custom applications for eating, sleep, and work
Do you ever feel overwhelmed, stuck in your head, or craving a way to slow down?
The Art & Soul Journal is more than just a journal, it’s a year-long creative journey designed to help you.
Navigating menopause can feel overwhelming, but you don’t have to do it alone.
This Menopause Survival Guide provides everything you need to understand your body's changes, track your symptoms, and find relief through actionable tips and routines.
Reflections is a 30-day self-care journal for women that blends gentle action with thoughtful reflection. Each day includes a meaningful quote, a guided journal prompt, and a small self-care practice, such as mindful breathing or an act of kindness, followed by space to explore its impact. Designed to be calm, flexible, and realistic, Reflections helps turn everyday moments into lasting self-care, one small action at a time.
When your mind is racing and your body’s on edge, the Nervous System SOS Kit is your lifeline.
Get 7 instant, energetically aligned shifts that bring you back to center—plus a printable quick-reference guide and on-demand access to my AI Nervous System Whisperer GPT for personalized, in-the-moment support whenever you need it most.
Life Rebalance is a calm, realistic approach to self-care for busy seasons of life.
Through daily emails with simple ideas and thoughtful journal prompts, you’ll explore what actually helps you feel more like yourself again — no challenges, no tracking, just space to reconnect with yourself.
The Spring into Transformation Playbook is a guided self-care workbook designed to help women pause, reset, and move forward with clarity.
Through structured reflection prompts and practical exercises, it supports emotional awareness, healthy boundaries, and intentional growth. It’s a simple, grounded tool for stepping out of overwhelm and into renewed focus.
Some days, it feels like everyone needs something from you — and there’s nothing left for yourself.
The 5-Minute Reset for Overwhelmed Moms is a gentle, printable tool designed to help you pause, breathe, and regain emotional steadiness in just minutes — so you can step back into your day feeling calmer, clearer, and more in control.
A pocket companion for late-diagnosed neurodivergent women who are soul-tired from masking and pushing through.
Gentle encouragement, simple ways to ease stress, and small daily supports so you’re not having to keep figuring this out on your own.
The Mindfulness Journal is a gentle daily tool to help you slow down, reconnect with the present moment, and create more clarity and calm in your everyday life.
With simple prompts for reflection, gratitude, and emotional check‑ins, it supports you in cultivating steadiness and small moments of joy. Perfect for women who want to feel more grounded without adding more to their plate.
The Guilt Free Focus Formula is a short, simple DIY programme that helps you let go of guilt today.
In less than an hour, you will walk away with a new lens on guilt that takes the power out of it instantly, a set of practical tools you can use on the spot, every day and the confidence and clarity to stop second-guessing and start leading yourself so that you can lead those around calmly and with ease.
Coupon Code: BALANCE
A five step reset to help you stop doing the most and heal your life one small shift at a time.
Rebuild Mode is a guided reset for the woman who is tired of juggling everything and still feeling empty.
Every lesson comes with a simple reflection and one small action you can actually take today. No pressure to overhaul your whole life overnight. Just steady, compassionate shifts that help you move from survival mode back to yourself.
Coupon Code: BALANCE
The Mindset Shift: Why Small Movement Matters is a gentle mini course for women who sit long hours and feel it in their bodies. Instead of long workouts or hours at the gym, it teaches you how small, consistent movements woven into real workdays can reduce tension, restore focus, and help you feel more energized and in control.
This mini-course introduces 3 breathing techniques to help you reduce stress, release aches & pains, and stay in command of your day.
A calming printable affirmation deck for women juggling full lives who want support that actually feels doable.
These affirmations are body-safe and pressure-free—pick one when you need a reset, a steadier moment, or a kinder inner voice. Perfect for busy days, hard days, and everything in between.
If you’ve been pushing through instead of checking in with yourself, this is your moment to slow down.
The Gentle Reset Journal creates a calm space to reflect, realign, and move with intention again.
The “I Can’t Do Everything” Survival Kit is a practical, hormone-aware reset for women who feel over capacity in their daily lives. It includes a 24-hour emergency plan, a simplified task system, and ready-to-use boundary scripts to help lower overwhelm quickly and realistically. Designed to support wellness and family balance, this guide helps women regulate first, reduce pressure, and move forward without guilt.
UNSTOPPABLE Journal is for the woman who knows she’s capable of more — and is ready to stop doubting it.
This experience is designed to help you break through hesitation, rebuild self-trust, and step into the version of you who takes action even when fear shows up.
Inside, you’ll reset the internal patterns that keep you stuck and strengthen the mindset that creates momentum, confidence, and consistency.
Unlock Your Potential with a Growth Mindset.
Discover the power of a growth mindset – the key to unleashing your true potential.
The Daily Wellness Planner is a practical guide designed to help you cultivate mindfulness, balance, and healthy habits in your everyday life. It offers sheets for tracking your physical health, mental clarity, and emotional well-being.
Start using it immediately to empower you & help you set meaningful goals, stay organized, and create a sustainable routine for your personal health goals.
Plan and structure your wellness journey using this handy 8 page guide. Easily keep track of your progress on: Moods, Weight, Habits, Fitness & more.
Are you ready to have more energy & focus, stress less, sleep better, and truly enjoy eating again without worrying about the number on the scale?
If your answer is YES, then get your copy of the Quick Workout Workshop to learn how! Now is a perfect time to make time for YOU, even if you feel like you have no time, are wondering where to start and feeling stuck because you are SO worried that you'll be here AGAIN next year that you can't even get yourself out of this slump. Get your copy of the workshop today for more energy & focus for life!
UNSTOPPABLE Journal is for the woman who knows she’s capable of more — and is ready to stop doubting it.
This experience is designed to help you break through hesitation, rebuild self-trust, and step into the version of you who takes action even when fear shows up.
Inside, you’ll reset the internal patterns that keep you stuck and strengthen the mindset that creates momentum, confidence, and consistency.
Kitchen Basics is the simple, shame-free cooking course that helps midlife women finally start to feel confident in the kitchen—and in control of your health.
It gives you the knife skills, nutrition clarity, and real-life cooking tools to start strong.
Co-created with dietitians and nutritionists, this cookbook gives you 15 macro-balanced, healthy, tasty recipes for breakfast, lunch, dinner, and snacks—so you can stay on track without constantly stressing about what to eat next.
Exhausted from saying "yes" when you really mean "no"? This compassionate, practical workbook is perfect for neurodivergent women ready to stop people-pleasing and start protecting their energy.
Explore your needs and limits without guilt or shame, handle pushback and learn how to communicate boundaries clearly and confidently today.
In this guided 21-Day Journaling Experience, with daily emails and a downloadable journal guide, you’ll dive deep into three main areas of transformation: Self-Discovery, Gratitude, and Future Vision,and build a solid foundation for a sustainable and transformative journaling habit.
Coupon Code: BALANCE
Miscellaneous
The Guilt Free Focus Formula is a short, simple DIY programme that helps you let go of guilt today.
In less than an hour, you will walk away with a new lens on guilt that takes the power out of it instantly, a set of practical tools you can use on the spot, every day and the confidence and clarity to stop second-guessing and start leading yourself so that you can lead those around calmly and with ease.
Coupon Code: BALANCE
If life’s shifted and you don’t feel like you anymore, Becoming Her Again walks you through daily prompts that help you process the shift, reset your mindset, and regain confidence step by step—so you can stop second-guessing and start moving forward.
The Weekly Priority Reset is a simple 15-minute planning ritual designed to help busy women feel clear, focused, and back in control of their week. Using a psychologist-designed framework, you’ll identify what truly matters right now, spot misaligned commitments, and decide what to delegate, delay, or drop. This practical worksheet helps you move from overwhelm to intentional action, creating a calmer, more manageable weekly rhythm.
This Free Bundle Ends in...